Sometimes our mind can be invaded by negative thoughts that lead us to be depresseda feel like giving upof give upor of believe we won’t make it… Let us keep in mind that, we can feel discouraged when we go through the storms of life and let ourselves overwhelm by darkness of trial. However, let us remember that we also have the ability to react when this feeling of mental exhaustion invade us Perhaps you have questions and doubts: how to get out of depression?where to find the strength to start again?… Fear not! The Word of God enlightens us in the midst of darkness and reminds us that: “Those who hope in the Lord renew their strength, spread wings like eagles; they run and do not get exhausted, they advance and do not get tired.” (Isaiah 40:31). If we look closely, this verse teaches us that the secret to get out of discouragement And power smile again at life It lies in trust in God. In fact, the words of the bible they are like vitamin pills that have the ability to lift our spirits, so that we can continue to give the best of ourselves every day. Therefore, we propose below 10 tickets and Bible verses that will help us combat depression and discouragement.
Retreat 7 steps to get up
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10 Biblical words to motivate ourselves and get depression out of our lives
Getting back up is possible
“For the righteous, though he falls seven times, will rise, while the wicked sink into misfortune.” (Proverbs 24:16)
While there is life, there is hope
“As long as one is united with all living things, there is always hope, because «a live dog is better than a dead lion».” (Ecclesiastes 9, 4)
Cheer up! A glorious future awaits us.
“Because I know very well the plans that I have projected on you – oracle of the Lord –: they are plans for prosperity and not for misfortune, to assure you a future and hope.” (Jeremiah 29:11)
God help the brokenhearted
“When they cry out, the Lord hears them and delivers them from all their troubles. The Lord is close to the one who suffers and saves those who are downcast. The righteous man suffers many evils, but the Lord delivers him from them.” (Psalm 33:18-20)
Inner healing with Saint John of the Cross and other mystics
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Jesus came to save us
“Yes, God loved the world so much that he gave his only Son so that everyone who believes in him may not die, but may have eternal life. For God did not send his Son to judge the world, but so that the world might be saved through him.” (John 3: 16-17)
Jesus sympathizes with our weaknesses
“Because we don’t have a High Priest unable to sympathize with our weaknesses; on the contrary, he was subjected to the same tests as us, except for sin. Let us go, then, confidently to the throne of grace, in order to obtain mercy and obtain the grace of opportune help.” (Hebrews 4:15-16)
Jesus gives us rest
“Come to me all you who are afflicted and burdened, and I will give you rest. Take my yoke upon you and learn from me, because I am patient and humble of heart, and thus you will find relief. For my yoke is easy and my burden is light.” (Matthew 11:28-30)
The Lord is turning us into a masterpiece
“The God of all grace, who has called us to his eternal glory in Christ, after they have suffered a little, will restore and confirm them, make them strong and unshakable.” (1 Peter 5:10)
Let us not feel guilty: Jesus chose us despite our weaknesses
“It is not you who chose me, but I who chose you, and destined you to go and bear fruit, and that fruit be lasting. So whatever you ask of the Father in my Name, he will grant it.” (John 15:16)
Let’s imitate the perfect model of value
“Let us fix our gaze on the initiator and finisher of our faith, on Jesus, who, instead of the joy that was offered them, endured the cross regardless of infamy, and now sits at the right hand of the throne of God. Think of the one who suffered such hostility from sinners, and thus you will not be overcome by discouragement.” (Hebrews 12:2-3)
In , find the way to inner joy through prayer
In the letter to the Galatians, the apostle Paul tells us: “The fruit of the Spirit is love, joy, peace, patience, goodness (…)” This shows us that God wants us to be happy, but not with a superficial happiness, but with a deep joy that resists and overcomes the trials that come our way. Let us keep in mind that this joy does not come from us, but from God, and we can ask for it through prayer, which allows us to open our hearts to the joy of the Lord, which is true and lasting.
offers you various proposals for online prayer so that you can find joy and experience it every day:
With this novena of inner healing, you will be able to discover, through great mystics and spiritual teachers, a path of inner healing applicable to those of us who live in the world.
Through this online retreat, receive a proposal that will help you get up, motivate and inspire you, because the Lord wants us to stand and not fall!
Through this online retreat, trust your feelings, such as sadness, fear etc, to the Lord, so that he will be your guide from now on.
Get up and pray with us today!