Prayer for release from hatred and resentment

Father of kindness, of inexhaustible hope, today I bless you, I truly praise you and I thank you for this gift of life that you grant me, because you do it for the infinite love that moves you. Thank you for taking care of me and the beings I love the most, because you are always ready to be able to listen to me carefully and lovingly collect everything that I sincerely give you.

Thank you my great Lord for being the light of my life, for sending your Holy Spirit to ignite each morning with his truth and his way, because it is the love that fills the most disconsolate hearts that can exist in this world. You, my good Shepherd, are the flame that is capable of filling my being completely.

At this moment when I feel so confused, I would like to ask you to stay with me because I don’t feel good about anything, I have such a big lump in my throat that I can’t keep it down any longer. Put your eyes on my dear Father on this day, because I need you to untie the chains that bind my heart.

I have such a great sorrow that I have been reserving instead of giving it to you, because sometimes in my selfishness I think that I can solve things on my own and I confuse keeping pain with being strong and I do not turn to You, and now I feel that everything This pain I have has turned into resentment and hate.

Almighty God, You who know all my wounds, you know the history that each one of them hides and what they have become, you know very well everything that I have wanted to do and in the end I have not achieved it, you know very well everything that they did to me, how much they hurt this fragile heart. I ask you to clean it of all stains, to help me get out of this circle that wraps me in more hate.

For the love you have for your Son Jesus, I ask you to send your Holy Spirit so that he can cover me with his love and warm my soul again, that your inexhaustible love can penetrate all the fibers of my being and thus return to being the person I was before, free from hatred and bad thoughts.

Knead with your hands full of tenderness, the land of my heart and uproot all the damage that generated resentment and hatred, sow new seeds, from which they can form new roots of hope and full confidence so that the frustrations in my life are not lasting and quickly become challenges to magnify my spirit.

Come into my life Lord, just as you entered into that of your disciples who found themselves full of fear, come in and fill me with peace, with love. Heal and help my sores heal quickly, turn my heart into one that is full of generosity, willing to turn the other cheek so that it does not disturb my peace of mind.

In your greatness I rejoice God of my life, to no longer live with more complexes near my family or my friends. Blessed are you forever, because you make hearts of stone sprout, springs of living water, because you love without measure and you always have your arms outstretched for me and for those who urgently need it.

Come Lord and heal me, I ask you with all that I have left of strength and faith, because I no longer want to be like this, without You I will not hug again with the same intensity, I am no longer interested in the lives of others and even what I like to do the most, I do it without desire, without soul. Break the ties of resentment and hatred in me, because You can do everything my God.

Give me new opportunities to be able to lead my life again for the right thing, the ideal, so that I don’t quickly get discouraged by failures, so that I can climb step by step with more faith and conviction of what You are for me.

Help me to forgive those who have hurt me, to forgive myself for allowing so much resentment, so that I can return to your arms dear Father, I would like to experience again the joy of recovering your friendship and of having a clean soul and willing to receive everything that comes in a better way I ask this in the name of Jesus, Amen.